How to Prevent Motion Sickness during Air Travel?

Motion sickness is one of the most common diseases that you are going to find during an air travel. There are many people who even restrain themselves from taking an airplane ride due to this very disease. However, with the advancement in medical science, nowadays various treatments have come into the market to cure this illness. Here, in this write-up, we are going to discuss on all those ways that can prevent the symptoms of motion sickness during air travel.

Wearing a ReliefBand

Have you heard about ReliefBand? Well, this is an electronic device that looks like a watch and is usually being worn around the wrist. A ReliefBand is extremely helpful for preventing motion sickness during air travel. It actively interrupts the feeling of nausea via natural nerve stimulation. Moreover, by wearing a ReliefBand, you won’t even feel drowsy both during and after air travel. Nowadays, you will find a ReliefBand in most of the international airports.

Usefulness of ginger and peppermint

Again, you must be aware of the fact that ginger is one of the best ways to get relief from nausea. Hence, prior boarding on a plane, always make sure that you are carrying sufficient amount of ginger along with you. Apart from these, there are black horehound and peppermint, several other remedies for motion sickness.

Medicines that can be used

Transderm Scop patch is one of the renowned medicines that can be used for motion sickness. Prior to board on the plane, you need to place the patch behind your ear. Some of the other medicines that can be used for motion sickness are – antihistamine, promethazine, cyclizine, medlizine, etc. However, never use this medication until and unless your doctor recommends you to do the same.

Few other things to remember

And last but not the least; never have a heavy or greasy meal before catching a flight. It would also be advisable to avoid dairy products or all those items that have high percentage of salt. 

If you are prone to motion sickness, then choosing the proper seats is also very important. While booking your tickets, always try to get the front seats of the plane or all those that are over the wing. This is because, in these particular seats, you won’t be able to feel the motion so much. Also try to avoid looking out of the window.   

However, this does not mean that all of these remedies will work for you. You have to keep on trying and see which one of these is apt for you.